KK INFOCITY

Gen Z aur Social Media FOMO – Ek Digital Crisis Aaj kal ki Gen Z generation (jo 1997–2012 ke beech paida hui hai) social media ke is flashy zamane me ek nayi mental problem face kar rahi hai – jiska naam hai FOMO (Fear of Missing Out) . Ye sirf ek trending term nahi hai, ye ek asli psychological issue ban chuka hai jo unki mental health ko silently maar raha hai. FOMO ka matlab hota hai – dusre log kuch exciting kar rahe hain aur aap bas screen ke us paar baithkar wo sab miss kar rahe ho. Aur social media platforms ne is dar ko 100x multiply kar diya hai, kyunki har waqt aapko dikhai deta hai kisi ka Goa trip, kisi ka gym body, kisi ki perfect relationship life. Kitne Log FOMO Se Pareshan Hain? Ek global research ke according: 69% Gen Z youth regularly FOMO feel karte hain 53% Gen Z roz 4+ ghante social media use karte hain 70% log uthte hi pehle 10 minute me Instagram ya Snapchat open kar lete hain India me bhi situation kuch kam nahi hai. Ek recent study...

Social Media: A Boon or Bane for Students’ Study Life? Social Media: A Boon or Bane for Students’ Study Life? Aaj ka student sirf syllabus se nahi, social media ke tsunami se bhi lad raha hai. YouTube, Instagram, Telegram, Discord – yeh sab ek taraf knowledge ka source hai, to dusri taraf distraction aur confusion ka bhi. Toh sawal yeh hai – kya social media students ke liye ek tool hai ya ek trap? 📈 Social Media ka Bright Side: Duniya Ghar Tak Laana Knowledge Anytime, Anywhere: Har subject ke free lectures YouTube par milte hain. Toppers strategies se leke handwritten notes tak — sab kuch ek click door hai. Doubt Solving & Peer Learning: Telegram aur Discord groups mein students apne queries clear karte hain. Study ka real-time support system ban gaya hai. Motivational Content: Toppers interviews, productivity vlogs, aur “aaj padho, kal udao” jaise reels students ko inspired rakhte hain. “Main YouTube se PhysicsWallah...

  Reels Addiction in Youth – Data, Science aur Solution ke Saath 🔹  Swipe-Swipe Karte Youth Apna Future Kho Raha Hai Aaj ka youth subah uthkar chai nahi, phone uthata hai. Instagram, YouTube Shorts, aur Facebook Reels ne ek naya digital nasha bana diya hai. Har 5-second me ek reel, aur har reel ke sath dimaag ek nayi “kick” leta hai. Ye blog ek warning hai — scientific facts, real data aur verified studies ke sath — ki reels ka addiction kis tarah se focus, productivity aur mental health ko barbaad kar raha hai. 🔹 Kya Hai Reels Addiction? Reels addiction ek behavioral addiction hai jahan koi user short-form content (like 15–60 sec videos) ko repeatedly dekhta hai, mostly without purpose or awareness . Ye addiction brain ke dopamine cycle ko hack karta hai. 📖 Source: Psychology Today – “The Addictive Design of Short Videos” ( psychologytoday.com ) 🔹 Brain Science: Reels Ka Nasha Kaise Kaam Karta Hai? Har baar jab aap ek new reel dekhte ho, to aapka brain d...