Student Life in Hostel : Health Kaise Bachayein Bad Canteen Food Se
Hostel Life & Health Tips 🏠 Hostel Life & Canteen Food Crisis Hostel life ek naya experience hota hai – naye dost, naye rules, aur ek cheez jo sabko common lagti hai – canteen ka bekar khana 😅 “Agar khana hi theek nahi hai, toh apni health ka dhyan kaise rakhein?” 🍜 Jab Canteen Ka Khana Na Ho Tasty – Kya Karein? Junk Food Se Bachav: Maggi, chips, cold drink ko daily mat banao. Healthy snacks jaise peanuts, roasted chana, fruits use karo. Mini Kitchen Setup: Electric kettle ya induction se oats, poha, soup easily bana sakte ho. Taste Hacks: Apne paas chaat masala, oregano, pickle rakho. Khana edible ban jata hai. Sunday Meal Prep: Fruits cut karke fridge me rakho, sprouts soak karo, dahi ready rakho. Time bachega + health boost milega . 🌟 Health Ko Kaise Manage Karein Hostel Me? Multivitamins: Agar nutrition ki kami ho rahi hai toh doctor se consult karke multivitamins le sakte ho. Hydration: ...