Multitasking: Myth Ya Productivity Killer?

Multitasking: Myth Ya Productivity Killer? | Human Mind Ka Sach Multitasking: Myth Ya Productivity Killer? | Human Mind Ka Sach Socho agar aap ek hi time par Maths ka numerical solve kar rahe ho aur sath me YouTube Shorts bhi scroll kar rahe ho — kya sach me dono kaam efficiently ho paate hain? 🤔 🧠 Human Brain Ek Time Par Kitna Sambhal Sakta Hai? Human brain technically multitasking nahi karta . Jab hum multitask karte hain, brain rapidly ek task se dusre task par switch karta hai — isko kehte hain task switching . Yeh switching time aur energy dono waste karti hai. Isliye multitasking se productivity badhne ke bajaye kam ho jaati hai. 🧪 Scientific Studies Kya Kehte Hain? Stanford University ke ek research ke mutabik, multitaskers ko information yaad rakhne me zyada dikkat hoti hai. American Psychological Association (APA) ke according, multitasking se kaam karne ka time 40% tak badh jaata hai. Multitasking brain performance aur...