“Heart Disease Se Kaise Bachein? Simple Lifestyle Changes That Save Lives”
❤️ Heart Disease (Cardiovascular Disorders): Kya Hai, Lakshan, Karan Aur Bachav India mein har 4 mein se 1 death heart-related problem ki wajah se hoti hai. Shocking, right? Lekin yeh reality hai. Aur sabse badi baat — zyada tar cases preventable hote hain agar hum time par apni lifestyle sudhaar lein. 🫀 Heart Disease Kya Hota Hai? Heart yaani Dil sirf ek emotion ka symbol nahi hai — yeh humari body ka engine hai. Jab is engine mein problem hoti hai, usse hum Cardiovascular Disease (CVD) kehte hain. Main types of Heart Disease: Coronary Artery Disease – Arteries block ya narrow ho jaati hain. Heart Attack (Myocardial Infarction) – Jab heart tak blood supply band ho jaaye. Stroke – Brain ko blood supply band hona. High BP (Hypertension) – Constant pressure heart par. Heart Failure – Dil blood pump nahi kar pata. Arrhythmia – Irregular heartbeat. Rheumatic Heart Disease – Bachpan ke infection se valves damage ho jaana. 🔥 Risk Factors: Kis...