Skip to main content

Posts

Showing posts with the label HDL badhane ke tarike

Cholesterol aur Weight ka Connection: HDL vs LDL Difference & Diet Plan India

Cholesterol aur Weight Management in Hinglish Cholesterol aur Weight Management in Hinglish Aaj kal cholesterol aur weight management health discussions ke sabse trending topics hain. Google par log search kar rahe hain “HDL badhane ke tarike”, “bad cholesterol symptoms Hindi”, “diet plan weight gain India”, “rapid weight loss causes” aur “ roti khane se weight badhta hai myth ”. Ye sab questions ek hi jagah address karna zaruri hai taki clarity mile. Aaiye step by step samjhte hain. Cholesterol Badhne ke Lakshan (Bad Cholesterol Symptoms Hindi) Cholesterol ek fatty substance hai jo blood vessels mein jam kar arteries block karta hai. Problem ye hai ki iska koi direct symptom nahi hota. Lekin kuch indirect signs hain: Chest pain ya heaviness (angina) Shortness of breath ya thakan Hands/legs mein weakness ya numbness Skin ke aas paas fatty deposits (xanthomas) High BP aur blood sugar ka imbalance Research Data: Indian Council of Medical...