KK INFOCITY

RO Water – Safe ya Risky? Puri Research ke Saath RO Water – Safe ya Risky? Puri Research ke Saath Aaj kal har doosre ghar, office, ya restaurant me aapko RO purifier mil jayega. Log sochte hain ki RO ka paani sabse zyada shudh hota hai, lekin kya ye sach me long-term ke liye health-friendly hai? Chaliye iss blog me simple Hinglish me samajhte hain RO water ke pros, cons, TDS level ka ideal range, aur kya RO paani bone health ke liye nuksaan pahucha sakta hai? RO Water Kya Hota Hai? RO ka full form hota hai Reverse Osmosis . Ye ek advanced water purification technique hai jisme ek semi-permeable membrane se paani high pressure me guzarta hai. Is process se: - Bacteria, viruses, heavy metals jaise arsenic, lead nikal jaate hain ✅ - Paani ka taste aur smell better ho jata hai ✅ - Lekin... saath hi calcium, magnesium, potassium jaise essential minerals bhi remove ho jaate hain ❌ To RO paani bilkul safe to hai, lekin kya wo complete health ke liye bhi safe hai? ...

Empty Stomach Water Benefits – Myths, Facts & Best Practices Empty Stomach Water Benefits – Myths, Facts & Best Practices Bas ek jazbaati tip nahi hai, iske peeche logical reasons bhi hain... Aajkal log subah uthkar khaali pet paani peene ko ek healthy ritual maan rahe hain. Yeh sirf ek Instagram reel ya YouTube short ka viral nuskha nahi hai — science bhi iske benefits ko support karta hai. Lekin kya aap jaante hain ki iska sahi tareeka kya hai? Kaun se logon ko iska zyada fayda hota hai, aur kinhe isse bachna chahiye? Aaiye jaante hain khaali pet paani peene ke fayde, comparison, aur common mistakes ke baare mein ek logical aur practical angle se. 💧 Kya kehte hain experts? Science ke mutabik, subah khaali pet paani peena aapke metabolism ko boost kar sakta hai, toxins flush karta hai, aur digestive health ko improve karta hai. According to a 2021 study published in the Journal of Clinical Endocrinology , hydration level kaafi had tak glucose regul...

Tea vs Green Tea – Kaun Si Chai Hai Sehat Ke Liye Behtar? Tea vs Green Tea – Kaun Si Chai Hai Sehat Ke Liye Behtar? Hamare desh me chai sirf ek peene wali cheez nahi, ek jazba hai . Har ghar ki subah ek cup chai se shuru hoti hai. Lekin aaj kal health-conscious logon ke beech green tea ka craze bhi kaafi badh gaya hai. Toh sawal ye uthta hai – chai aur green tea me asli farq kya hai? Dono ke kya fayde aur nuksan hain? Aur aakhir me kaun si chai hai best aapke liye? Chai vs Green Tea – Kya Hai Antar? Normal chai, yaani ki humare ghar ki doodh aur chini wali chai, kaafi processed hoti hai. Isme black tea leaves hoti hain jo oxidized hoti hain. Wahi green tea minimal processed hoti hai – bina oxidize kiye directly sukhai jaati hai, isliye isme antioxidants zyada hote hain. Normal Chai ke Fayde Energy Booster: Caffeine ki wajah se subah neend kholne me madad karta hai. Social Connection: Har dost ya parivarik milan chai ke cup ke saath...