KK INFOCITY

Reels Break vs Real Break – Students ke Focus par Asar Reels Break vs Real Break – Relaxation ka real matlab kya hai? Aaj ka student pehle jaisa nahi raha. Pehle padhai kitab, copy aur pen ke saath hoti thi. Aaj padhai ka bada hissa mobile screen par shift ho chuka hai – online classes, recorded lectures, PDFs, test analysis sab kuch phone me. Problem yahan se shuru hoti hai. Jab padhte-padhte thakan aati hai, toh break bhi usi phone par liya jaata hai. Aur break ka matlab hota hai – reels scroll karna . Student sochta hai: “5 minute reels dekh leta hoon, fresh ho jaunga.” Par reality me ye break, break kam aur focus destroyer zyada hota hai. Online padhai aur screen dependency ka sach COVID ke baad online education normal ho chuki hai. Research batati hai ki students ka average daily screen time 6–8 ghante tak pahunch chuka hai, jisme: Online classes / lectures Notes & PDFs Doubts search karna Tests & results Iska matlab ye hai ki...

Myopia: Mobile Se Book Tak – Kya Nazar Ki Duniya Door Hoti Ja Rahi Hai? Myopia: Mobile Se Book Tak – Kya Nazar Ki Duniya Door Hoti Ja Rahi Hai? Aaj kal har dusre ghar mein ek chinta aam hoti ja rahi hai – bachchon ki kamzor hoti nazar , yaani myopia (nearsightedness). Ye ek aisi aankhon ki condition hai jismein door ki cheezein dhundhli dikhai deti hain, lekin nazdeek ki cheezein clearly. Pehle ye samasya adolescence mein dekhi jaati thi, lekin ab to 5–6 saal ke bachchon tak mein bhi chashma lag ja rahe hain. Kya ye sirf genetics ka issue hai? Nahi. Hamare lifestyle ne is problem ko epidemic bana diya hai. 📱 Mobile Ka Overuse – Badi Wajah Aaj ke digital zamane mein, mobile har ghar ka hissa ban chuka hai. Bachche online classes dekhte hain, YouTube pe cartoon aur games khelte hain — sab mobile se. Ek 2023 ka study (Indian Journal of Ophthalmology) kehta hai: " 5–15 saal ke bachchon mein myopia ke cases mein 2 saal mein 60% ka increa...