KK INFOCITY

Nutrition Planning & Habit Formation Skill for Students & Professionals “Healthy Eating aur Strong Habits – Yeh Dono Skills Aapki Life ko Permanently Upgrade Kar Sakti Hain” Chahe aap ek student ho jo exams ki tayari kar raha hai, ya ek professional ho jo deadlines aur meetings me uljha hua hai – health aur productivity dono ka base ek hi hai: Nutrition Planning & Habit Formation Skill . Aaj ke time me knowledge hona kaafi nahi, daily life me apply karne ki habit formation skill zaroori hai. Aur jab tak aapki healthy eating habits consistent nahi hoti, long-term health aur focus sustain karna mushkil hai. Table of Contents Nutrition Planning Skill Kya Hai? Balanced Healthy Diet Human Nazariye Se Habit Formation Skill: Healthy Routine Banane Ki Kala Atomic Habits Reference Students ke Liye Nutrition & Habit Skills Professionals ke Liye Nutrition & Habit Skills Science Behind Habit Formation in Nutrition ...

Ikigai: Jeene Ki Wajah, Jise Har Student Aur Insaan Ko Jaanna Chahiye Ikigai: Jeene Ki Wajah, Jise Har Student Aur Insaan Ko Jaanna Chahiye Kya aapne kabhi socha hai ki hum roz uth kar ek jaise kaam kyun karte hain? Padhai, kaam, stress, competition – sab ke beech mein jeene ki asli wajah kya hai? Japan ke ek simple concept "Ikigai" mein iska jawab chhupa hai. Aaj ki blog mein hum samjhenge ki Ikigai kya hota hai, kaise dhoondein, aur kaise students aur professionals apne life ko purposeful bana sakte hain. Ikigai Kya Hai? "Ikigai" ek Japanese word hai jiska arth hota hai "Reason for Being" yaani jeene ki wajah . Isme chaar cheezein ek sath milti hain: Aapko kya pasand hai (What you love) Aap kis cheez mein acche ho (What you are good at) Duniya ko kis cheez ki zarurat hai (What the world needs) Jisse aap paisa kama sakte ho (What you can be paid for) In chaar circles ke beech ka intersection hi aapka Ikigai ...