Posts

Showing posts with the label study tips

How to Overcome Procrastination

Image
How to Overcome Procrastination as a Student How to Overcome Procrastination as a Student Procrastination: Ek Chhupi Hui Dushman Har student kabhi na kabhi procrastination ka shikar zarur hota hai — “kal karenge”, “thoda aur rest le lete hain” ya “abhi mood nahi hai”. Yeh ek temporary relief deta hai, lekin long-term mein stress, guilt aur poor performance ka reason ban jaata hai. Psychology Behind Procrastination Procrastination ka connection self-control aur emotional regulation se hota hai. Dr. Tim Pychyl (Carleton University) ke research kehta hai ki log kaam se nahi, balki kaam se judey emotions se bachna chahte hain. Brain ka limbic system (jo pleasure-seeking hota hai) prefrontal cortex (jo planning karta hai) se zyada active ho jaata hai. Ek 2013 ka study (Sirois & Pychyl, APA) batata hai ki procrastination emotional management failure hai — jisme stress, anxiety, ya boredom se bachne ke liye log delay karte ...

Is Social Media Helping or Harming Students' Study Life? Real Examples & Brain Science

Image
Social Media: A Boon or Bane for Students’ Study Life? Social Media: A Boon or Bane for Students’ Study Life? Aaj ka student sirf syllabus se nahi, social media ke tsunami se bhi lad raha hai. YouTube, Instagram, Telegram, Discord – yeh sab ek taraf knowledge ka source hai, to dusri taraf distraction aur confusion ka bhi. Toh sawal yeh hai – kya social media students ke liye ek tool hai ya ek trap? 📈 Social Media ka Bright Side: Duniya Ghar Tak Laana Knowledge Anytime, Anywhere: Har subject ke free lectures YouTube par milte hain. Toppers strategies se leke handwritten notes tak — sab kuch ek click door hai. Doubt Solving & Peer Learning: Telegram aur Discord groups mein students apne queries clear karte hain. Study ka real-time support system ban gaya hai. Motivational Content: Toppers interviews, productivity vlogs, aur “aaj padho, kal udao” jaise reels students ko inspired rakhte hain. “Main YouTube se PhysicsWallah...