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"Kya Aap Sugar Addict Hai? Janiye Chai Aur Chini Ka Asli Sach"

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White Sugar: Rasoi Ka Meetha Zeher – Chai, Addiction aur Motape Ka Sach 🍬 White Sugar: Rasoi Ka Meetha Zeher – Chai, Addiction aur Motape Ka Sach 🔸 Introduction Hum sabki subah ek pyali chai se shuru hoti hai – aur usmein hoti hai do ya teen chamach chini. Ye ek aam aadat hai, par kya aap jaante hain ki chai me milayi jaane wali chini aapko dheere-dheere addict bana rahi hai? Jise hum “meetha” keh kar ignore kar dete hain, wahi white sugar ek tarah ka “slow poison” hai, jo aapki health, weight aur mind par chhupke chhupke vaar karta hai. 🔹 Kya White Sugar Addictive Hoti Hai? Haan, white sugar addictive hoti hai – scientific research se yeh prove ho chuka hai. Sugar brain me dopamine release karti hai – ek feel-good chemical. Ye wahi chemical hai jo cigarette, alcohol, aur drugs lene ke baad bhi release hota hai. 💥 Dopamine Cycle: 1. Aap ne chai pi jisme chini thi 2. Brain ko ek instant pleasure m...