Budhape Me Estrogen Kam Hone Ke Baad Chalna Kyun Mushkil Ho Jaata Hai? Budhape Me Chalna Dheere-Dheere Mushkil Kyun Ho Jaata Hai? Bahut se gharon me ye cheez bina kisi announcement ke shuru hoti hai. Pehle thoda sa dard, phir uthne-baithne me hesitation, aur kuch mahino baad bina dawa ke chalna risky lagne lagta hai. Family ke log kehte hain – “Age ho gayi hai, normal hai.” Aur dheere-dheere ye problem “normal budhapa” ka label le leti hai. Par har wo cheez jo common hai, zaroori nahi ki normal bhi ho. Estrogen ka role aur body ke andar hone wale changes Menopause ke baad women ke sharir me estrogen hormone ka level girta hai. Ye koi disease nahi hai, balki ek natural biological transition hai. Par estrogen ka kaam sirf reproduction tak simit nahi hota. Ye muscles ki strength, joints ki stability, inflammation control aur balance jaise functions ko bhi support karta hai. Jab estrogen kam hota hai, to muscles dheere-dheere shrink hone lagti ...
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